Portuguese Tomato Salad
Portuguese Tomato Salad features ripe, juicy tomatoes tossed with thinly sliced red onions, fresh cilantro, and fragrant herbs in a zesty PERi-PERi dressing. The salad showcases the perfect balance of sweetness from vine-ripened tomatoes and the signature PERi-PERi heat that Nando’s is renowned for worldwide.
Available in mild, medium, or hot spice levels to complement any palate preference. The generous portion serves 1-2 people as a side dish, making it an ideal accompaniment to Nando’s flame-grilled chicken or other main courses. Add this colorful, flavor-packed salad to your next Nando’s order for a refreshing taste of Portugal!
Price: £5.00
Ingredients:
- Tomatoes
- Red onions
- Fresh cilantro
- Extra virgin olive oil
- PERi-PERi dressing
- Fresh lemon juice
- Sea salt
- Black pepper
- Mediterranean herbs
- Garlic
Allergens:
No major allergens; potential gluten cross-contamination. Bread handled in Nando’s kitchens poses a risk, per Nando’s allergen guide. Customization is limited. Check with staff for precautions.
- Gluten: Potential cross-contamination from shared equipment.
Nutritional Information:
Per individual portion:
- Calories: 143 kcal
- Protein: 2g
- Total Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 16g
- Sodium: 500mg
- Fiber: 4g
- Sugar: 12g
What makes the Portuguese Tomato Salad authentic?
The combination of fresh ingredients and PERi-PERi spices reflects traditional Portuguese cuisine. According to Nando’s culinary team, this recipe draws inspiration from classic Portuguese saladas that accompany grilled meats. The specific herb blend follows traditional Portuguese culinary practices. The dressing incorporates African Bird’s Eye Chili, a key ingredient in authentic PERi-PERi preparations.
Why Is Portuguese Tomato Salad Ideal for Social Dining?
Its fresh, shareable design sparks group enjoyment. The vibrant colors and tangy flavors encourage sharing. Nando’s playful vibe shines, making it a lively side. Pair with a Sharing Platter for a festive meal.
FAQs:
Can I customize Portuguese Tomato Salad for dietary needs?
Limited customization due to pre-prepared ingredients. Notify staff for allergen precautions; no dairy or gluten-free substitutions available.
What sides pair well with Portuguese Tomato Salad?
Spicy Rice, Corn on the Cob, or Coleslaw complement it. They add texture and balance to the fresh salad.
Is Portuguese Tomato Salad vegan?
Yes, it’s plant-based. Contains no animal products, per Nando’s menu, suitable for vegan diets.
Can I order Portuguese Tomato Salad for delivery?
Yes, available for eat-in, collect, or delivery. Check Nando’s UK website for local availability.
