Halloumi Sticks & Dip
Nando’s Halloumi Sticks & Dip features five golden-brown grilled halloumi cheese sticks paired with a tangy chili jam. The crispy exterior gives way to a soft, squeaky center. Each piece delivers a salty-sweet combination that perfectly complements Nando’s flame-grilled chicken offerings. This starter serves 2-3 people.
Try this fan-favorite starter to kick off your Nando’s experience before diving into your main meal!
Price: £4.95
Serves: 2
Ingredients:
Halloumi Sticks:
- Halloumi cheese (from cow’s, sheep’s and goat’s milk)
- Wheat flour coating
- Vegetable oil (for grilling)
- Salt and pepper seasoning
Chili Jam Dip:
- Red bell peppers
- Sugar
- Red chili peppers
- Garlic
- Soy sauce
- White wine vinegar
- Peri-Peri spice blend
- Modified corn starch (thickener)
- Preservatives (sulfites)
Allergens:
- Milk is present in the halloumi cheese
- Gluten from wheat flour in the coating
- Sulfites used as preservatives in the chili jam
- Soy in small amounts from the soy sauce ingredient in the dip
According to Nando’s UK, this item is prepared in kitchens handling nuts, making cross-contamination possible. Vegetarian-friendly but not suitable for vegans due to the dairy content.
Nutritional Information:
Per serving (115g):
- Calories: 357kcal
- Protein: 16g
- Total Fat: 26g
- Saturated Fat: 14g
- Carbohydrates: 18g
- Sodium: 735mg
- Fiber: 1g
- Sugar: 6g
- Salt: 1.8g
Based on a 2,000 calorie diet.
The UK Food Standards Agency (2023) recommends consuming less than 6g of salt daily. This starter provides approximately 30% of your daily recommended salt intake.
FAQs
How are Halloumi Sticks & Dip prepared?
The halloumi cheese is cut into thick fingers, lightly coated, then grilled until golden. Chefs at Nando’s restaurants prepare the sweet chili jam daily using red peppers, garlic, and Peri-Peri spices. The jam balances the saltiness of the cheese with a mild heat level.
Are Halloumi Sticks & Dip suitable for vegetarians?
Yes. Halloumi Sticks & Dip contain no meat products. The British Vegetarian Society (2023) confirms halloumi cheese is made using vegetarian rennet. Vegans should avoid this dish due to the dairy content in the cheese.
How many people does one order serve?
One order includes five halloumi sticks with approximately 80g of chili jam dip. This portion ideally serves 2-3 people as a shared appetizer before main meals. Larger groups may wish to order multiple portions.
Can I order Halloumi Sticks & Dip for takeaway?
Yes. Nando’s offers this starter for both dine-in and takeaway orders. The item is packaged separately from hot items to maintain quality. Delivery services including Deliveroo, UberEats, and JustEat offer this menu item where Nando’s delivery is available.
