Grilled Chicken Wrap

The Grilled Chicken Wrap features flame-grilled PERI-PERI chicken strips with crisp lettuce and fresh tomato. Wrapped in a soft flour tortilla and finished with creamy yogurt mayonnaise, this handheld option delivers Nando’s signature PERI-PERI flavor in a convenient format.

Price: £8.50 + 1 regular side £12.75 + 2 regular sides £14.50

Ingredients:

• Flame-grilled chicken strips
• Fresh lettuce
• Sliced tomato
• Yogurt mayonnaise
• Flour tortilla wrap
• PERI-PERI sauce (blend of African Bird’s Eye Chili, lemon, herbs, and spices)

Sides Options:

• PERi-Mac & Cheese  £1.00
• Portuguese Tomato Salad  £0.75
• Charred Corn £0.75
• Summer Grains
• PERi-Salted Chips
• Chips
• Garlic Bread
• Spicy Rice
• Coleslaw
• Creamy Mash
• Corn on the Cob
• Tenderstem® Broccoli
• Rainbow Slaw
• Macho Peas

Spice Levels:

Choose your perfect heat level:

• Extra Hot – A sizzling hot spice, and then some. (82 kcal)
• Hot – Tongue-tingling heat, not for the faint hearted. (41 kcal)
• Medium – Heaps of flavour with just a flicker of fire. (21 kcal)
• Garlic BBQlimited time – Sticky, smoky and sweet with an extra kick of garlic and PERi-PERi. (33 kcal)
• Lemon & Herb – Zesty and tangy. A taste bud teaser. (10 kcal)
• Plain…ish – No added spice. As mild as it gets. (0 kcal)
• PERi-Tamer – Deliciously sweet with a hint of BBQ. (40 kcal)

Allergens:

• Gluten (flour tortilla)
• Egg (yogurt mayonnaise)
• Dairy (yogurt in mayonnaise)
• Sulphites (preservatives in some components)
• Celery (traces in seasoning)

Cross-contamination may occur in kitchen environments. Items can be customized for some dietary needs—request no yogurt mayonnaise for dairy-free or egg-free options.

Nutritional Information (Per Serving):

Nutritional values per serving (1 Wrap):

• Calories: 475 kcal
• Protein: 32g
• Total Fat: 19g
• Saturated Fat: 3.5g
• Carbohydrates: 46g
• Sodium: 1,087mg
• Fiber: 3g
• Sugar: 4g

Nutritional information based on medium spice level. Values may vary slightly with different spice options.

FAQs

Can I customize my Grilled Chicken Wrap?

Yes, customization options include:
Adjusting your PERI-PERI spice level
Adding cheese (+£1)
Adding avocado (+£1.50)
Removing yogurt mayonnaise
Adding pineapple (+£0.60)

Which sides pair best with the Grilled Chicken Wrap?

PERI-PERI chips complement the Grilled Chicken Wrap perfectly. The coleslaw provides a refreshing contrast to the spicy chicken for a balanced meal experience.

Is the Grilled Chicken Wrap available for delivery?

Yes. Order through Nando’s website, mobile application (app), or third-party delivery services for home delivery.

How does the Grilled Chicken Wrap compare to other Nando’s wraps?

The Grilled Chicken Wrap contains fewer calories than the Chicken Caesar Wrap (475 kcal vs 590 kcal). According to Nando’s nutritional guide, it offers a lighter option while maintaining the signature PERI-PERI flavor.

Is the Grilled Chicken Wrap suitable for on-the-go eating?

Yes, its portable design makes it ideal for takeaway. The wrap is securely packaged to prevent leakage and maintain freshness while eating on the move.

What makes the Grilled Chicken Wrap different from a burger?

The Grilled Chicken Wrap uses a soft flour tortilla instead of a Portuguese roll. This creates a different texture experience and makes it easier to eat with one hand compared to Nando’s burgers.

Can I order the Grilled Chicken Wrap as part of a platter?

No, the Grilled Chicken Wrap is not available as part of Nando’s sharing platters. To share with friends, order individual wraps and sides to create your own customized sharing experience.