Nando’s Breakfast Menu

Nando’s, renowned for its flame-grilled PERi-PERi chicken, offers a distinctive breakfast menu available at select locations worldwide. According to nutritional data from Nando’s official website, breakfast items feature the signature PERi-PERi flavors while incorporating traditional morning fare elements. Research published in the International Journal of Gastronomy and Food Science indicates that fusion breakfast options combining familiar ingredients with unique flavor profiles attract diverse customer demographics. Nando’s breakfast service typically runs from restaurant opening until 11:00 AM, though specific hours vary by location.

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What’s on the Menu at Nando’s?

The breakfast menu features PERi-PERi infused morning classics with Portuguese-inspired twists. Standard offerings include egg dishes, breakfast rolls, and sweet options. Breakfast platters combine multiple items for hearty morning meals. These typically include eggs, Portuguese-style sausage, grilled tomatoes, and toasted bread. The Nando’s Breakfast Wrap contains scrambled eggs, flame-grilled chicken strips, and signature PERi-PERi sauce.

This portable option delivers approximately 545 calories per serving. Portuguese-style breakfast bowls feature spiced rice topped with protein options. Common additions include grilled halloumi, chorizo, or flame-grilled chicken breast. Beverage selections include Portuguese coffee varieties alongside standard morning drinks. The Galão (Portuguese latte) and traditional espresso feature prominently.

Nando’s Vegetarian Breakfast

Plant-based protein alternatives replace chicken in most breakfast dishes. According to Nando’s nutritional information, these substitutions maintain similar protein content while reducing saturated fat. Grilled portobello mushrooms serve as the primary meat alternative. These provide approximately 22 calories per 100 grams while delivering essential B vitamins. Vegetarian breakfast bowls feature spiced chickpeas and roasted vegetables. These provide approximately 12 grams of protein per serving. Plant-based sausage alternatives contain soy and pea protein. These deliver approximately 18 grams of protein per 100-gram serving.

Breakfast Rolls

The Vegetarian Breakfast Roll contains grilled halloumi, roasted peppers, and spinach. This option provides approximately 480 calories per serving.
Vegan rolls feature plant-based sausage with avocado spread. These contain approximately 520 calories according to Nando’s nutritional data.
Artisanal bread options include Portuguese rolls, ciabatta, or multigrain alternatives. Each bread type alters the nutritional profile by 50-80 calories per serving.

Eggs

Scrambled egg plates come with grilled tomatoes and mushrooms. This vegetarian option provides approximately 340 calories per standard serving.
Spinach and feta egg white omelets offer reduced-calorie protein options. These contain approximately 275 calories when prepared without oil.
Poached eggs on sourdough with avocado provide heart-healthy fats. This combination delivers approximately 390 calories per serving.

Indulgent Portuguese Morning Delights

Portuguese custard tarts (Pastéis de Nata) feature prominently on the sweet menu. Each tart contains approximately 290 calories with 13 grams of sugar.
Cinnamon-spiced French toast uses traditional Portuguese sweet bread. This option provides approximately 420 calories per standard serving.
Fresh fruit platters with Greek yogurt offer lighter sweet alternatives. These provide approximately 210 calories per serving with 18 grams of natural sugar.
Sweet corn pancakes with maple syrup blend South African and Portuguese influences. These unique offerings contain approximately 380 calories per standard stack.

Breakfast for Children

Kid-sized portions maintain flavor profiles while reducing overall volume. Child portions typically contain 40-50% fewer calories than standard options.
Mini egg and toast plates provide balanced nutrition in appropriate portions. These contain approximately 280 calories per serving.
Fruit and yogurt parfaits offer naturally sweetened morning options. These provide approximately 220 calories with 5 grams of protein.
Small breakfast rolls with reduced spice levels accommodate developing palates. These contain approximately 320 calories per serving.

FAQs

Breakfast service runs from restaurant opening until 11:00 AM at most locations. Weekend hours may extend until noon at select restaurants according to Nando’s operational guidelines.

All breakfast dishes can be customized with various PERi-PERi spice levels. Options range from Plain (no chili) to Extra Hot (extremely spicy) with five gradations between.

Gluten-free alternatives are available for most breakfast items. Corn-based breads and naturally gluten-free ingredients allow for complete menu customization for those with celiac disease or gluten sensitivity.

Breakfast delivery is available through partner services in select markets. Minimum order requirements typically range from $15-25 USD depending on location and delivery platform.

Catering packages provide breakfast options for groups of 10 or more people. Advanced notice of 24-48 hours is required for catering orders according to Nando’s catering policy.

Breakfast typically starts at 8:00 AM and ends by 11:00 AM, but times may vary.